Group Offerings

NEW! Sensory Group: Postponed for now

With art making and nature connection (expressive arts)

Open to all Neurotypes, 18+

Where: Online

How to sign up: Drop ins welcome! Sign up any time before group

When: Starting July 2024

Frequency: Weekly, days & times TBD: fill out the form to vote!

Cost: Sliding scale $25- $50 per session, you decide amount

Is this group for you? Are you interested in:

Building awareness of sensory preferences with sensory-based mindfulness?

Engaging in creative nervous system regulation activities?

Managing stress and anxiety with nature, somatic activity, and art making?

Learning to use art as a process more than a product?

Increasing your capacity for focus and attention?

Joining an inclusive, no pressure drop-in group?

Engaging in an online space or willing to try?

If you answered yes to any of the above, then this group may be a great fit! Contact us in the form to share your preferences and join the waitlist!

*This is a non-clinical group, meaning I am offering education, opportunities for self care, and community connection. I cannot guarantee individual privacy since this is a group setting. For clinical occupational therapy services, I offer individual telehealth and outdoor sessions for WA state residents.

Interested in this group or have a suggestion for another type of group? Contact me and let me know!